5 Amazing Health Benefits of Taking Reishi Mushroom Daily
Reishi Mushroom, also known as Ganoderma Lucidum, is an extremely rare medicinal mushroom. In Traditional Chinese Medicine, Reishi Mushroom was prized for its ability to nourish all the three treasures, Jing, Shen and Chi.
In Early China, Reishi was often reserved for royalty only. Those found in possession of Reishi who were not of royal decent would be put to death. In fact, Emperors would have “mushroom hunters” whose sole purpose was to find this extremely rare mushroom for the emperor. It would often take these mushroom hunters days to find this prized mushroom due to its extreme rarity.
The name “Mushroom of Immortally” was often used in place of Reishi between those who were lucky enough to get their hands on it. Ancient Chinese herbalist described this mushroom as the key to enhancing longevity and overall well being in the body. In fact, Reishi is the most the widely used herb in Chinese Medicine due to its many healing actions on the body.
Below are the top 5 benefits of Consuming Reishi Mushroom Daily
1. Reishi Mushroom Helps Protect Against Stress
One of the main actions this mushroom has on the body is its ability to diminish the effects of stress. It’s a potent stress reducer and great for those under high amounts of stress. It literally brings peace and balance to an overworked body and mind. Consequently, this herb is great for those with sleep difficulties and an over activate mind. One Study revealed that rats that were given a Reishi extract fell asleep quicker and experienced deeper sleep (1).
2. Protects Against Cancer
Reishi is one of the most studied herbs when it comes to cancer prevention. The antioxidants found within this mushroom are excellent for fighting and preventing cancer. One study showed that Reishi selectively reduces cancer cell viability and exhibits anti-tumor effects in the body (2).
3. Balance the Immune System
Reishi is well known for its ability to modulate the immune system as needed. Those with overactive or under active immune system can find relief by taking Reishi mushroom. This mushroom brings the immune system to where it needs to be in order to remain healthy. A studied revealed that Reishi was able to suppress the inflammatory response caused by common allergies (3).
4. Excellent for Both Kidneys and Liver
It’s no mistake that Reishi is often found growing in the same shape as the human kidney. Ancient Chinese Herbalist knew long before science could prove that Reishi was excellent for those with kidney disorders. Its bitter taste is associated with the liver in Traditional Chinese Medicine, but it also acts positively on the kidneys as well. One study showed that Reishi was able to prevent kidney damage induced by the anticancer drug cisplatin (4).
5. Balances Hormones
Reishi is excellent at balancing hormones due to its ability to reduce the effects of stress in the body. It also contains many antioxidants and anti-inflammatory properties that have been shown to be extremely beneficial for the human body. There is also research showing that Reishi is great for controlling blood sugar levels and a viable options for those with diabetes (5).
Where to Buy Reishi Mushroom
There are many Reishi mushrooms on the market today. This is both good and bad. Unfortunately, many of these products are sub-par at best. However, we have found that Host Defense by Paul Stamets is by far the best Reishi product on the market. Paul is the leading mycologist in the world and has been working with medicinal mushrooms for years. He has specifically formulated this Reishi product with a particular strain that has a high amount of positive research behind it in both Traditional Chinese Medicine and modern medicine.
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