Burn Fat and Eat Your Way To Better Health: The Fat Burning Kitchen

Are you tired of the not being able to loose weight or burn fat even though you’re doing everything right?

Don’t worry, your not alone and it’s DEFINITELY NOT YOUR FAULT.  Millions of Americans struggle with weight related issues despite their efforts to eat better and eat less.  So, what gives?  Why are millions struggling with weight loss even though they are doing everything right diet wise?

The truth is this – everything we have been told about health and diet is backwards.  We have been lied to by “health authorities” and as result our health has suffered terribly.  The foods we have been told to avoid are actually the foods needed to aid in weight loss and hormonal health.

In fact, our ancestors NEVER ONCE counted a calorie or worried about certain food groups being “bad.”  Yet they were fit, robust, vibrant and displayed both amazing physical and mental health.

Luckily, millions of Americans are beginning to take their life back by shedding years of accumulated body fat…

And their all doing it with advice found in this Book:

The Fat Burning Kitchen

The Fat Burning Kitchen is for those looking to loose weight immediately.  You will learn what foods are REALLY good for health, simple eating guides, and information on the best foods for burning fat.

How Wheat is Inhibiting Your Fat Burning Ability

 

burn fat

Contrary to popular belief, modern day wheat IS NOT healthy.  In fact, almost all store bought wheat is filled with harmful chemicals that turn off a persons ability to burn fat.

In fact, ALL wheat needs to be prepared correctly in order to be safely eaten.  Although not well known, wheat contains Anti-nutrients that bind to key minerals in the body such as calcium, magnesium, zinc, iron, manganese and copper.  As a result, those eating wheat will actually be creating mineral deficiencies overtime.  Unfortunately, these minerals that bind to the anti-nutrients found in wheat are needed for hormonal health and aid in fat burn.

Wheat is just one of the many foods that contain these harmful anti-nutrients.  In fact, many foods that you eat on a daily basis most likely contain a good amount of Anti-nutrients!

If you would like to know more about the effects anti-nutrients and what foods to avoid, check out a free preview of The Fat Burning Kitchen.

==>Show Me a Free Preview of The Fat Burning Kitchen!<==

 

Omega 3 to Omega 6: The Secret to Effortless Fat Burn

 

burn fat

Omega 3’s have been getting a lot of press as of late.  However, little is mentioned of the importance of having your omega 3 to omega 6 ratio in balance.

Scientific data shows that our ancestors omega 3 to omega 6 ratio was between 1:1 and 1:2.  If we fast forward to the present day, we will see that it is not uncommon to see populations with ratios between 1:20 and 1:30…

As result, inflammation, chronic pain, inability to burn fat, weight gain, auto-immune disorders, allergies, and skin inflammation are at an all time high.  Our ancestors never experienced these problems, yet were eating foods that modern day “food authorities” say to avoid like the plague.

It is no wonder that we are burdened with so much sickness as a society.  The health information we are told by authorities is actually making our health worse!  Sadly, millions are being brainwashed into believing that what they are eating is healthy for them when it is not…

You can Learn more about how to correct your omega 3 to omega 6 ratio here

 

So Called “Healthy Foods” Wreaking Havoc on Fat Burning and Hormones

 

burn fat

One of the biggest problems when dealing with weight loss and the inability to burn fat is HORMONES.  Most peoples hormones are so out of balance due to hybridized foods that are commonly sold in all grocery stores.

In fact, some of these foods have been sprayed with harmful chemicals such as pesticides, herbicides, insecticides and fungicides.  It must be made clear that NO LONG TERM human trials have ever been conducted on the safety of these chemicals.

Genetically Modified Organisms (GMO) also can contribute to unbalanced hormones and weight gain.  This is because GMO’s alter an individuals gut microbiome.  For those unaware, the gut houses trillions of live bacteria that help break down food and keep us slim and healthy.

However, when GMO’s are eaten, they dramatically alter the gut microbiome in a negative way.  As a result, more “bad bacteria” are allowed to multiply thus creating unwanted symptoms such as weight gain and inability to burn fat.

You Can learn more about the gut microbiome and its role in weight loss, hormones, and overall health here.

 

The Truth On How To Burn Fat Fast, Safe and Effectively

 

burn fat

For those looking to pop a pill or supplement in hopes to solve all their weight and health problems, The Fat Burning Kitchen is not for you.

However, for those who are serious about burning fat, getting healthy and living vibrantly, then this book is for you.

Lucky for you, The Fat Burning Kitchen is being offered COMPLETELY FREE of charge.  All you have to pay is shipping.  This offer may not last so please do not hesitate in getting your copy today. You owe it to yourself to loose that unwanted body that has plagued you for years.  It is time you become the healthy version of yourself you know you can be!