Camu Camu: The Highest Source Of Natural Vitamin C In The World

Camu Camu – experts say, it is the next super food in the market. The riverside tree, found in the flooded areas of the Amazon rain forest in Peru, Brazil, Colombia, and Venezuela, has both its fruits and leaves used for medicinal purposes.

Studies and reports published in the Journal of Alternative and Complementary Medicine suggest it can help you with everything from common cold to diseases like herpes (1).

Unfortunately, it’s not something you can grow in your garden, at least not yet.  Camu Camu requires pristine conditions for optimal growth which are almost impossible to replicate.

Don’t let the size of the food fool you either. It may look like a lemon; it’s anything but that. Light orange in color, Camu Camu is chock full of Vitamin C.

Camu Camu Can Help You Power Through the Day!

camu camuEstimated to contain 60 times more Vitamin C than an orange, a teaspoon of this magical super food powder has 1180% of your daily requirement of Vitamin C.

Vitamin C is essential to your body’s immunity and gum health. Here is why you need this super food!

 

 

  • It contains Valine, an amino acid that prevents muscle breakdown and is very important to your cognitive functions.
  • Presence of Potassium instrumental to the functioning of our hearts and kidneys. A 100 grams of Camu Camu has 71.1 grams of potassium.
  • In other essential amino acid, Camu Camu has Leucine which is essential to muscle and bone tissue recovery and growth as well as the production of growth hormones.
  • It contains Serine, which helps in digestion and in breaking down proteins and polypeptides.
  • Flavonoids, which give it its beautiful colors, are also antioxidants that neutralize your harmful free radicals.
  • Gallic acid and Ellagic acid are two more antioxidants that are part of Camu Camu.
  • Also, while the research is still out there, Ellagic acid has shown signs of anti-cancer effects.
  • Not only that, Ellagic acid seems to have anti-diabetes effects as well according to some studies.

==> Get The Organic Freeze Dried Powder Here

 Is It Right For You?

camu camu

In a fascinating study, 20 male smokers were instructed to drink Camu Camu juice or vitamin C tablets for a week. It was observed that the group who took Camu Camu juice showed signs of a decrease in oxidative stress and some markers of antioxidants while the other group who took only vitamin C tablets showed no changes (2).

At this point, Camu Camu fruit, the berries, are not easily available in your typical North American supermarket; however, it can be included in your diet in tablet or powder form. This powder is also a great flavoring agent, and you can even see some Camu Camu flavored ice creams and drinks that are popular in Peru.

What Should You Keep in Mind?

Vitamin C is needed for proper collagen formation within the body.  Collagen is responsible for the production of healthy hair, skin, and nails.  This is why vitamin c is often referred to as the beauty vitamin!

Camu Camu is great for those looking to tighten the skin, grow stronger hair, and produce strong healthy nails.