Bee Pollen: The Super Food You Need To Be Taking
Bee Pollen is Natures perfect food. It contains nearly every nutrient required for human health. In fact, it has been observed that those who keep bees tend to live long and healthy lives. Many attribute this to the bee products in which these bee keepers consume. Bee pollen is a must for anyone interested in adding vital minerals into their diet.
What is Bee Pollen?
Unlike honey, bee pollen is tiny balls that have been packed by worker bees. These small pellets are found packed inside the small holes of the honey comb. This super food was typically only known about amongst bee keepers. However, it has begun to catch wind in various health communities and for good reason.
Contains the B-Vitamins
Bee pollen is packed full of the essential B-vitamins (1). Many are deficient in B-vitamins due to poor diet and stress. In fact, B-vitamins get used up fairly quickly in the body when under high amounts of long term stress. Luckily, bee pollen contains all the B-vitamins (except b12) needed for the body to function properly. Deficiencies in the B-vitamins can result in anxiety, depression, confusion, insomnia and poor health.
Aids the Adrenal Glands
One of the biggest upsides to consuming bee pollen is it contains large amounts of Vitamin B5 (pantothenic acid). Pantothenic acid is necessary in order for the adrenals to function properly. It’s also a key mineral for those with adrenal fatigue disorders. Without Pantothenic acid, the adrenal glands cannot properly maintain themselves and function. Bee pollen contains a completely bio available form of this crucial Vitamin.
Contains Enzymes for Digestion
Like raw honey, bee pollen contains natural enzymes that help the digestion process. These enzymes aid the breakdown of the food we eat. As a result, we are able to extract more vitamins and minerals from the food. This leads to better health in the long run.
A Natural Energy Booster
Due to the enzymes, vitamins and minerals found in bee pollen, it’s naturally an energizing food. It’s great for those looking for a mid-day pick me up or to enhance overall energy levels. Unlike coffee, bee pollen doesn’t cause the jitters or a crash. The energy obtained from bee pollen is much more sustained and subtle. It normalizes the body by giving it the vital minerals and vitamins in which it needs for day to day activities.
Potent Stress Reducer
As mentioned before, bee pollen is full of the b-vitamins. The B-Vitamins are crucial for anyone dealing with high amounts of stress. Since stress depletes the B-vitamins naturally, it is crucial that they are replaced. Bee pollen can help replace the B-vitamins lost to stress. As result, the body will be in a much calmer state when enough B-vitamins are present. Also, unlike synthetic b-vitamins which are often creating using petroleum, bee pollen is a whole food and completely recognized by the body just the way nature intended.
Where to Get High Quality Bee Pollen?
As with any food product, it’s always important that you’re getting a high quality product. Trying to save money on food is a foolish idea since you will most likely pay your life savings and more to doctors later in life.
GREENBOW organic is the best bee pollen we have found on the market. It is completely raw and never heated. This ensures that none of the heat sensitive vitamins and minerals are destroyed.
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