Aged Garlic Extract: 5 Amazing Health Benefits Backed by Research
Garlic has been used for centuries in order to treat and prevent disease within the body. In fact, garlic contains antibiotic properties which can help eliminate dangerous pathogens from the body.
However, many shy away from consuming garlic daily because of the dreaded after smell. Those who have been around anyone who recently consumed garlic can attest to this phenomenon. Cooking garlic will reduce the after smell significantly, but it destroys many of the beneficial properties that garlic is known for.
Kyolic Aged Garlic Extract
For those looking to achieve the health benefits of garlic without the smell, Kyloic aged garlic extract is an excellent product.
The garlic found in this potent extract undergoes an aging process that reduces the harsh and odiferous crude compounds naturally. This garlic extract is guaranteed odorless and is organically grown.
The aging process also increases many of the medicinal properties found in garlic making it a potent super food for health and longevity.
Top 5 Benefits of Consuming Aged Garlic Extract
1. Garlic Extract and Cardiovascular Health
There have been several studies that demonstrate aged garlics protective properties against cardiovascular disease.
A study published in the The Journal of Cardiovascular Disease Research found that patients taking a combination of aged garlic extract and CoQ10 showed significant improvements in in inflammatory biomarkers, as well as cardiovascular health (1).
Furthermore, Allicin, an enzyme found abundantly in aged garlic, has been shown to protect the the cardiovascular system by enhancing antioxidant status, reducing the number of harmful pathogens and stimulating the production of glutathione (2).
2. Protects Against Disease
Garlic is nature’s version of an antibiotic. However, unlike antibiotics, garlic does not destroy the hosts gut flora. This is crucial because research has shown that the majority of our immune system resides in our gut (3). When we take antibiotics we wipe out the good gut bacteria and our immune system inevitably suffers.
Research published in the Avicenna Journal of Phytomedicine found that garlic has anti-fungal, anti-protozoa and anti-viral properties. It was also shown that garlic extracts can offer production against the flu (4).
Furthermore, unlike antibiotics that bacteria can become resistant to, research has shown that bacteria can not develop immunity to the beneficial properties found within garlic (5).
3. Enhances the Immune System
If you’re looking for an immune system boost, Kyolic aged garlic extract can help tremendously. Aged garlic will naturally kill any bad bacteria living inside the gut. This allows for the good bacteria to take control of the microbiome, and as mentioned before, our immune system is highly dependent on the health and integrity of our gut.
Research has shown that garlic processes immunomodulating properties and helps assist the defense of the immune system (6).
4. Reduces High Blood Pressure
Those suffering from high blood pressure can find relief by supplementing with a quality aged garlic extract.
Research published in Integrated Blood Pressure Control found that an aged garlic extract can lower blood pressure in hypertensive individuals, similarly to standard blood pressure medication (7).
This is great news for anyone looking for a more natural approach to controlling their high blood pressure.
5. Protects Against Cancer
Supplementing with an aged garlic extract daily can help protect the body from various forms of cancers.
The National Cancer Institute has found that garlic may prevent cancer due to its antimicrobial properties, its ability to block the formation of cancer-causing substances, enhance DNA repair, reduce cell proliferation, or its ability to induce death of cancer cells (8).
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